Strength Deficit Field Guide Course
This course will guide you through implementing the book, Strength Deficit, in a team or group setting. This is the ultimate Companion to the Strength Deficit Book and will provide you with models, programs, exercises, and in-depth info to help you improve your coaching.
This course includes:
- Part I – Practical Guide
- Framework – Going Over Compared Models
- Testing/KPIs
- Physiology & Biomechanics
- Increasing the Deficit
- Decreasing the Deficit
- Practical Considerations
- Part II – Exercises, Methods, and Protocols
- Increasing the Deficit Exercises, Methods, Protocols
- Decreasing the Deficit Exercises, Methods, Protocols
Strength Deficit is a concept you want to think about with any athlete with a clear peak you want to attain such as increasing eccentric or concentric ability. This course is your road map to doing that.
JOIN
$500
one time fee
Other Memberships Available
Collective
Membership
The pH Collective Membership gets you access to a private group of S&C coaches who have gone through the Foundations Course and are committed to becoming an elite coach. This group participates in a weekly 60-minute call that reviews programs, the latest trends and a book of the month.
$125
per month
Foundations
Course
The Foundations Course is your masterclass in organizing three core concepts: What, Why, and How. Each of the core concepts will be Foundational to your career. The more clarity you have, the more deliberate you can be with creating a plan. Great outcomes are not random, they are engineered.
$500
one time fee
Private
Mentorship
The Private Mentorship program provides individualized guidance tailored to your specific coaching goals, challenges, and context. Through focused one on one conversations, you will gain clarity, accountability, and strategic direction in your growth and development as a coach.
$1000
per month