by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
Anyone that has ever worked in college S&C has had to work with multiple teams at a given time. This reality of the job is something that rarely gets discussed as a challenge but needs to be appreciated. This is not the easiest thing to do as an S&C coach....
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
I wanted to write this blog post because we are going to be hitting the dog days of Winter training. For the Football S&C coaches out there, this is a hard crash in the off season. For me as a director, I needed to predict this and to put my staff’s well-being...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
We discussed last month how to interview someone. This month, we are going to dive into how to interview effectively. This will not be about how to answer a very specific question or how to write a resume that attracts employers – it is going to leverage my...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
It’s that time of year again! Can we find that perfect fit for our department to help us take our program to the next level? If you are in the position of hiring, do you have a plan of getting new talent to help your staff? How much is hiring a matter of...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
Does every workout need to be really challenging to be effective? This is a really important question from the stance that is prioritizing short term, or first order, over long term, or second order. A common thread is that in order for something to be effective it...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
If you are familiar with goal setting, you should be familiar with the concept of Pre and Post Mortems. The idea adds on top of just setting goals the focal point of understanding constraints and limiting factors to accomplishing something. We are approaching the end...