by Joshua Walusz | Nov 9, 2022 | What I am Reading
Team of Teams What is amazing about this book is that it was a solution that was forged organically to meet the needs of the situation. The story is what makes this sticky – the Iraq War forced the US military to adapt to an ever changing landscape. We are...
by Joshua Walusz | Oct 20, 2022 | What I am Reading
How to Create a Mind For those not familiar with Ray Kurzweil, you should be. He has a profound amount of insight on Artificial Intelligence, which may or may not matter to you. What you will find with this book, it should. Kurzweil wrote a very interesting book on...
by Joshua Walusz | Oct 17, 2022 | Strength Coach Chronicles
We have talked this about in other blog posts and how hard this part of the year is on the S&C coach. Your work is proverbial done, at least in the development side, and you are phasing into a support role. However, that does not change the fact that this is the...
by Joshua Walusz | Oct 15, 2022 | Classic Articles
IS PERIODIZATION DEAD? I hear this from time to time, it is not a new debate, from my perspective it is the cornerstone of programming in any setting which I guess that means (in my opinion) it is most definitely alive and well. If you are planning frequency,...
by Joshua Walusz | Sep 29, 2022 | Classic Articles
(Want a program that doesn’t waste your time? Check out Allegiate Online Programs here) You can’t do a pull-up, so your coach says, “Grab a band”. You grab a band, attach it to the pull-up bar and awkwardly try to situate your feet on the band while suspended. This...
