by Timothy Caron | Aug 24, 2025 | What I am Reading
We are reading this seminal resource in our Collective Group. Some amazing insights from Draper on how we should approach training. The Value Beyond Bodybuilding At first glance, Draper’s book reads like a reflection on his decades as one of bodybuilding’s icons. But...
by Timothy Caron | Jul 3, 2025 | What I am Reading
Chinese Weight Lifting, Manuel Buitrago There’s something quietly humbling about watching a Chinese weightlifter perform a clean and jerk. The precision, the stillness before the storm, the near-effortless expression of force. It looks like poetry, but it’s built like...
by Timothy Caron | Dec 15, 2024 | What I am Reading
“I wish I had this book when I started my career!” We finished Bill Pearl’s seminal resource Keys to the Inner Universe with our Collective Group. The response was pretty remarkable. I read this book, I guess 15 years ago. I remember thinking it was...
by Timothy Caron | Nov 17, 2024 | What I am Reading
There are some books that you come in contact with in your life that change you. My top ones in no particular order are Tuesdays’ with MorrieThe Last LectureGreat Mental ModelsFountainhead1984Angela’s AshesFunctional Training For SportPoliquin...
by Timothy Caron | Sep 24, 2024 | What I am Reading
Let’s start off by saying this book was average. I know this is harsh, but it’s true. I did not love the book for a multitude of reasons. The information was fine, and the writing was good, but nothing about it was overly special. I found it was loaded...
by Timothy Caron | Aug 17, 2024 | What I am Reading
Where do I start with this? I disagree is a good place to start I guess. I don’t disagree with free will being a myth, more so how that was attempted to be proven. Sometimes we can get worn down by the pure length of a book and extended out examples to prove the...
Training Method and Protocol Selection: From Profile to ProgramOctober 7, 2026
In the Lab – Progressive Rep SchemeSeptember 15, 2026