by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
This is the most important period of training you will have in a calendar year as a S&C Coach. For one there is the most potential risk. More importantly this is the longest stretch of continuous training you will have. The length potentially gives the most...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
Transitioning back to in season is a lot more than S&C coaches really let on. Taking into consideration that you were the primary aspect of an athlete’s development into a relatively small one, seemingly overnight, is not the easiest thing to do. The biggest...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
We discussed in the last Strength Coach Chronicles how to work with unmotivated athletes. In that we described a standard distribution of motivation and skill within a group. On one end we have unmotivated athletes and on the other end motivated athletes. Both have...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
If you have been following Functional Movement Systems for a while, you have been waiting for this kind of book. The biggest thing is taking a large group of assessments and making a comprehensive manual covering all that you need to know about the system. Personally...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
Anyone that has ever worked in a team setting knows there is a natural standard distribution to motivation towards training. Most fall into the kind of generally interested in developing themselves. Others fall into the really over do their interest and have no...