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Strength Coach Chronicles – Working with Sport Coaches

Strength Coach Chronicles – Working with Sport Coaches

by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles

Working with coaches was always my greatest weakness. I always struggled with the power dynamic with coaches and being subservient to someone that I felt I worked harder than or was more capable of than. But this is a classic ‘learn from my mistakes’...
What I’m Reading – Movements that Heal

What I’m Reading – Movements that Heal

by Joshua Walusz | Aug 26, 2022 | What I am Reading

This book was referenced on the CVASPS podcast, which caught my attention on application of spatial and visual skill development for motor learning. Back story of this book is definitely centered on the concept that neurological issues with kids such as ADD, ADHD,...
Strength Coach Chronicles – Working with Sport Coaches

Strength Coach Chronicles – Working Multiple Sports

by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles

Anyone that has ever worked in college S&C has had to work with multiple teams at a given time. This reality of the job is something that rarely gets discussed as a challenge but needs to be appreciated. This is not the easiest thing to do as an S&C coach....
What I’m Reading – Movements that Heal

What I’m Reading – Strength Training and Coordination

by Joshua Walusz | Aug 26, 2022 | What I am Reading

I recently spoke on a Panel for the Dodgers Sport Symposium and got access to the lectures. The Dodgers staff discussed the usage of water bags with their athletes and developing more robust motor patterns. The premise was to give feedback to the athletes on some...
Strength Coach Chronicles – Working with Sport Coaches

Strength Coach Chronicles – Stamina In the Trenches

by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles

I wanted to write this blog post because we are going to be hitting the dog days of Winter training. For the Football S&C coaches out there, this is a hard crash in the off season. For me as a director, I needed to predict this and to put my staff’s well-being...
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