by Joshua Walusz | Aug 26, 2022 | What I am Reading
I have to be honest—this book was extremely reinforcing for what I believed prior to reading Immunity Fix. Sleep, Exercise, Proper Eating, Energy Balance, and Stress Management are the best allies in the battle against sickness. Part of the problem with any resource...
by Joshua Walusz | Aug 26, 2022 | Strength Coach Chronicles
You are bringing Redeemable Value that garners a raise You have Leverage that garners you a raise Ideally, your hard work should be rewarded. Administration sees the early mornings and long days, the work you are doing outside to improve yourself, and the direct...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
Nestor wrote a personal experience into the world of breathing which is a common style done by journalists within realms of science. Other examples would be Born to Run and Natural Born Heroes by Christopher McDougal and The Omnivore’s Dilemma and How to Change...
