by Joshua Walusz | Dec 15, 2024 | What I am Reading
“I wish I had this book when I started my career!” We finished Bill Pearl’s seminal resource Keys to the Inner Universe with our Collective Group. The response was pretty remarkable. I read this book, I guess 15 years ago. I remember thinking it was...
by Joshua Walusz | Nov 17, 2024 | What I am Reading
There are some books that you come in contact with in your life that change you. My top ones in no particular order are Tuesdays’ with MorrieThe Last LectureGreat Mental ModelsFountainhead1984Angela’s AshesFunctional Training For SportPoliquin...
by Joshua Walusz | Oct 29, 2024 | Strength Coach Chronicles
It is that time of year, the end of October. The leaves turn colors, the air becomes crisper, and text messages “Hey just checking in” start going out. We all know what that text means. It means ‘I might be out of a job, do you know of...
by Joshua Walusz | Oct 12, 2024 | In the Lab
Disclaimer: I have been well ahead of the curve with Nicotine as a stimulant and cognition-boosting aid. I have receipts too. The first Muscle Mentorship in 2017, previously known as Muscle Camp until that name was used elsewhere, I advocated for nicotine use. I first...
by Joshua Walusz | Oct 8, 2024 | Strength Coach Chronicles
What are the two most important questions? Well, that kind of depends. How’s that for burying the lead? But there are some foundational characteristics we need to find out when we work with our athletes. One is do they have something to share that will...
