by Joshua Walusz | Nov 1, 2023 | Strength Coach Chronicles
Chances you have an internship program if you are in the team setting. The biggest question is what are you or the people interning getting from this experience? We all have interned in one way or another. We have all experienced the challenges of proving ourselves...
by Joshua Walusz | Oct 26, 2023 | What I am Reading
This is the best resource on Force Plate evaluation I have personally seen. For context, at first, I did not love Quadrant System, Bove’s first book, which I will go into in this blog post. Why that matters is that this blog is not a fluff piece, I respect the hell...
by Joshua Walusz | Oct 18, 2023 | In the Lab
This one will be primarily about the need for speciality bars. I am going to keep it simple and break them into specialty bars that focus on squat, bench, and deadlift. There are now so many options for each of these. It is high time we have a conversation about which...
by Joshua Walusz | Oct 11, 2023 | Strength Coach Chronicles
This is probably not the most exciting topic, but it is one that I think we need to talk about. For me there were always a couple of non negotiable things: continuing education and whatever made me a better strength coach was included in the budget. Everything else...
by Joshua Walusz | Oct 4, 2023 | What I am Reading
This is a book that as a gym owner you are going to resonate with. If you are not a gym or a business owner, you will probably not value or enjoy this. Part of the value tied into Hormozi’s writing is how he paints a really accurate picture of the struggles of owning...
