Club News & Updates
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Game Highlight: Congratulations Divi United!
Divi United
League Semi-Final Game
Extra Heat
Summer Soccer Camp Registration is Open!
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In the Lab – Nicotine, A Strength Coach’s Guide
Disclaimer: I have been well ahead of the curve with Nicotine as a stimulant and cognition-boosting aid. I have receipts too. The first Muscle Mentorship in 2017, previously known as Muscle Camp until that name was used elsewhere, I advocated for nicotine use. I first...
Strength Coach Chronicles – Redeemable Value
The first question I give to my staff when they transition from Intern to Associate Coach is how are you going to bring redeemable value? This is not as natural of a transition as one might think. The role as a volunteer is about supporting without thinking. The role of a paid employee…
What I Am Reading – The Art & Science of Teaching Movement
I have seen Nick talk several times about cueing which always has been impressive. I held off on making the commitment to this book for a while now. I guess it's like seeing the movie first and hearing the book is even better. This leads to not wanting to make the...
Strength Coach Chronicles – Invest in Yourself
A common problem with athletic departments is leveraging continuing education with their employees. Part of it is that most departments within the athletic department do not value continuing education as much as S&C. When requesting to be reimbursed for a seminar...
If Understood You, Would I have this Look On My Face?
This book is just another example of your network and helping you with your education. I was discussing with Anthony Renna, host of Strength Coach Podcast, how hard it is to interview people on the pH Podcast. Ant immediately recommended this book. Pro tip: whenever...
Strength Coach Chronicles – Choose the Right Path
The first question I ask someone when they interview to intern with me is: “What is your best case scenario from this internship?” It is an important question, and one that is never really asked. Everyone has dreams, but no one has a plan for how to get there. The...
What I’m Reading – February The Circadian Code
I went through this in a previous post about an article I pulled from Eric Schmitt's personal instagram: observing what people you admire or respect are reading can help you know what you should read. I got Circadian Code from a podcast that Robert Jacobs did which...
Spring Program Registration Open!
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