Club News & Updates
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Game Highlight: Congratulations Divi United!
Divi United
League Semi-Final Game
Extra Heat
Summer Soccer Camp Registration is Open!
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Strength Coach Chronicles – 2 Most Important Questions
What are the two most important questions? Well, that kind of depends. How's that for burying the lead? But there are some foundational characteristics we need to find out when we work with our athletes. One is do they have something to share that will dramatically...
Strength Coach Chronicles – Time to leave
You are replaceable. This is what you will find out when you leave. A worse outcome: they do not even replace your position after you leave. They just let your position disappear. You impacted several lives, you got up before the sun came up and left after the sun...
What I’m Reading – February The Immunity Fix
I have to be honest—this book was extremely reinforcing for what I believed prior to reading Immunity Fix. Sleep, Exercise, Proper Eating, Energy Balance, and Stress Management are the best allies in the battle against sickness. Part of the problem with any resource...
Strength Coach Chronicles – When You Should Ask For a Raise?
You are bringing Redeemable Value that garners a raise You have Leverage that garners you a raise Ideally, your hard work should be rewarded. Administration sees the early mornings and long days, the work you are doing outside to improve yourself, and the direct...
What I’m Reading – Breathe The New Science of a Lost Art
Nestor wrote a personal experience into the world of breathing which is a common style done by journalists within realms of science. Other examples would be Born to Run and Natural Born Heroes by Christopher McDougal and The Omnivore's Dilemma and How to Change Your...
Spring Program Registration Open!
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