by Joshua Walusz | Aug 31, 2022 | What I am Reading
What I would say about any of Nick Lane’s books is that they make a very complex subject easy to understand. The depth in understanding cellular biology and biochemistry is impressive, combining that actually explaining in a helpful way makes it an extremely...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
If you have been following Functional Movement Systems for a while, you have been waiting for this kind of book. The biggest thing is taking a large group of assessments and making a comprehensive manual covering all that you need to know about the system. Personally...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
Bill Starr’s First Book If you are unfamiliar with this book, it is a shame it had a huge concentric circle through all of S&C. This was a proverbial leap from niche based aspects of training such as weightlifting, powerlifting, or bodybuilding and crossed...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
When you give people more control over the flow of information and decision making in their communities, their social health improves — incrementally, in fits and starts, but also inexorably. Steven Johnson Peer to Peer is the central theme of the internet, but has...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
In a previous blog I reviewed the book Working Backwards on how Amazon creates a framework for hiring, managing, and retaining employees. Work Rules is a very similar concept, except from Google. I am attracted to these books because I am a business owner. However,...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
This book was referenced on the CVASPS podcast, which caught my attention on application of spatial and visual skill development for motor learning. Back story of this book is definitely centered on the concept that neurological issues with kids such as ADD, ADHD,...