Strength Deficit Field Guide Course

$297.00

This course will guide you through implementing the book, Strength Deficit, in a team or group setting. This is the ultimate Companion to the Strength Deficit Book and will provide you with models, programs, exercises, and in-depth info to help you improve your coaching.

This course includes:

Part I – Practical Guide
- Framework – Going Over Compared Models
  - 4 Learning Modules
- Testing/KPIs
  - 4 Learning Modules
- Physiology & Biomechanics
  - 4 Learning Modules
- Increasing the Deficit
  - Macro Plan
  - Meso Plan
  - Micro Plan
- Decreasing the Deficit
  - Macro Plan
  - Meso Plan
  - Micro Plan
- Practical Considerations
  - 2 Learning Modules
Part II – Exercises, Methods, and Protocols
- 8 Increasing the Deficit Exercises, Methods, Protocols
- 8 Decreasing the Deficit: Exercises, Methods, Protocols
Bonus Material
- Staff In Services: SMU, Quinnipiac

Strength Deficit is a concept you want to think about with any athlete with a clear peak you want to attain, such as increasing eccentric or concentric ability. This course is your road map to doing that.

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Product	Subtotal
Strength Deficit Field Guide Course	$297.00
Subtotal	$297.00
Total	$297.00

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Description

STRENGTH TC

Strength Deficit:
Field Guide
Course

Bring the Strength Deficit framework into your team: testing, programming, exercises, methods, and protocols. Learn directly from its author, Tim Caron — 2,000+ book copies sold worldwide.

Course price$297

FormatSelf-paced online

EnrollmentStart anytime

Enroll in course

InstructorTim Caron

CurriculumPractical guide + protocols

MaterialsOnline course materials

FormatSelf-paced video

From Testing
To Program Design

The practical companion to Strength Deficit, taught by author Tim Caron and designed to help you implement the book in a team or group setting.

The print book is sold separately, only on Amazon ↗.

Work through models, programs, exercises, and detailed applications for improving eccentric or concentric ability toward a specific performance peak.

Strength Deficit Field Guide Course cover

Tim Caron sharing coaching models with coaches — Coach education with Tim Caron.

Curriculum Breakdown

Part I — Practical Guide
- Framework — Going Over Compared Models4 learning modules
- Testing/KPIs4 learning modules
- Physiology & Biomechanics4 learning modules
- Increasing the DeficitMacro, meso, and micro plans
- Decreasing the DeficitMacro, meso, and micro plans
- Practical Considerations2 learning modules
Part II — Exercises, Methods, and Protocols
- 8 Increasing the Deficit Exercises, Methods, Protocols
- 8 Decreasing the Deficit Exercises, Methods, Protocols
Bonus Material
- Staff In Services: SMU, Quinnipiac