Foundations Course

$297.00

The Foundations Course will focus on’ Models’- based thinking. It is not a checklist or a to-do list for becoming great. It is a collection of skills and characteristics that collectively make a great coach. The Foundations Course is your masterclass with organizing three core concepts: What, Why, and How. Each core concept will be Foundational to your career. The more clarity you have, the more deliberate you can be with creating a plan. Great outcomes are not random; they are engineered.

Your enrollment includes the Foundations Workbook and a PDF download of How to Become a Strength Coach by Tim Caron at no additional cost. The included book is the digital PDF edition, not the separately sold physical print book.

Foundations Course Breakdown:

  • I What do you want?
  • II Why do you want that?
  • III How
  • IV Build knowledge
  • V Build skill
  • VI Maintain motivation
  • VII Practice
  • VIII Evaluation & Feedback
  • IX Communication
  • X Develop your Business
  • XI – Lay Out Your 1, 5, 10 Year Plan
  • XII – Next Steps

Each Lesson has a lecture that ties into the Workbook you will receive in the mail. This is interactive learning; just plowing through the lectures will do nothing in terms of helping your learning. Go through each lecture and workbook assignment one by one. Take the time to go through the corresponding model within the lesson. That will make the lecture and the workbook more ‘sticky’ as an idea and concept to integrate within your setting.

What are Coaches Saying: 

The Foundations Course is an amazing resource for any coach. It provides actionable advice on creating your roadmap in the field strength and conditioning. It helped me narrow down what I wanted in my career and put together an action plan on how to get there. Now I have a plan that can help me lay out my education and path to reach my goals. As your priorities and goals shift, you can revisit this course and adjust your personal roadmap to get to your desired end state in your career. Tim provides a ton of resources to do the work to help you put the information together in a way that makes sense. There’s no cookie cutter approach here. You have to be willing to put in the work throughout the lessons. When you do, you’re going to have an incredible resource at your disposal that will adapt and grow with you along your career.

Corey Hobbs

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Foundations Course 
$297.00
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Description

Strength TC · Online course · Tim Caron

Foundations
Course

Engineering your career: build it around clear models — what you want, why you want it, and how to get there.

Learn with Tim Caron, author of Strength Deficit — 2,000+ copies sold worldwide.

Self-paced video lessons, the Foundations Workbook, and the How to Become a Strength Coach PDF included.

$297Enroll in course ↗
Tim Caron teaching strength and conditioning coaches
12 lessonsCurriculum
Self-pacedStart anytime
Workbook + PDFIncluded materials
Tim CaronAuthor of Strength Deficit
01

Core models
& frameworks.

The Foundations Course focuses on models-based thinking. It is not a checklist for becoming great: it brings together the skills and characteristics that make a great coach.

Organize your development around What, Why, and How. Create a deliberate career plan, build knowledge and skill, and develop the habits that sustain your work.

Enroll in course ↗
Foundations Course cover
02

Curriculum
breakdown.

  1. What do you want?
  2. Why do you want that?
  3. How
  4. Build knowledge
  5. Build skill
  6. Maintain motivation
  7. Practice
  8. Evaluation & Feedback
  9. Communication
  10. Develop your Business
  11. Lay Out Your 1, 5, 10 Year Plan
  12. Next Steps
Enroll in course ↗

Inside the Strength TC app

What the course looks like.

Watch lessons, follow the slides, download How to Become a Strength Coach, and track your progress toward your certificate. Finish it and you unlock a free month of the Collective.

Course player example: Foundations lessons, slides and progress.
Course player example: Foundations lessons, slides and progress.
Course Library: your pathway, progress and certificates.
Course Library: your pathway, progress and certificates.
The Collective schedule: weekly calls and the Book of the Month.
The Collective schedule: weekly calls and the Book of the Month.
Consigliere · Craft: staff development plans.
Consigliere · Craft: staff development plans.

Complete the paid Foundations course to activate your included, non-renewing month of the Collective, including Consigliere.

Real screenshots from the Strength TC app.

Included with enrollment · PDF edition

How to Become
a Strength Coach.

Alongside the Foundations lessons and workbook, receive Tim Caron’s How to Become a Strength Coach as a PDF download—included in your $297 course enrollment.

This included book is digital. The physical print book is sold separately.

After you finish

One month of
The Collective.

Your Foundations purchase includes one free calendar month of The Collective, beginning when you complete the course in Strength TC. Join the discussions, weekly calls and monthly reading, and use Consigliere to put your learning into practice.

This included month does not automatically renew or charge you.

From coaches

Built for the
early-career coach.

“The Foundations Course is an amazing resource for any coach. It provides actionable advice on creating your roadmap in the field strength and conditioning. It helped me narrow down what I wanted in my career and put together an action plan on how to get there.”Corey Hobbs

“Sometimes you are lucky enough as a young coach or professional to see and learn from others. While other times you are lucky enough to get to learn from first-hand experience. This course is a must-have. It can help guide you through the pivotal early moments in your career that can either make or break you.”Seth KStrength Coach

Engineer
your career.

Foundations Course · Tim Caron · Self-paced online

$297

Enroll in course ↗

Includes the Foundations Workbook and How to Become a Strength Coach PDF.