by Timothy Caron | Feb 13, 2026 | Strength Coach Chronicles
So, how do you like working for Tim? I am in a good spot work-wise right now. For those that do not know, I opened my 4th location of Allegiate last November. It was a pretty rough start for me from a workload perspective. I’m not going to complain, nor should...
by Timothy Caron | Feb 13, 2026 | Strength Coach Chronicles
I get asked a lot about when it’s time to leave the team sector and start your own thing. I don’t think I have gone a week without a strength coach asking when it’s time for them to leap. I have been asked a lot, and the truth is I don’t have a...
by Joshua Walusz | Sep 9, 2025 | Strength Coach Chronicles
I just wrapped up a conference with a good friend of mine, Robert Jacobs. The goal of the conference was to review seasonal approaches to eating, supplementing, and training. The conference was amazing, had a blast, but what I want to talk about here is my training...
by Joshua Walusz | Aug 22, 2025 | Strength Coach Chronicles
In our Collective chat, we had a profound conversation on velocity-based training. My take on it at first was skeptical, but I have since come around. I was quoted as saying, “Weightlifting is about timing, not being timed.” My rationale for it is that if...
by Joshua Walusz | Jan 15, 2025 | Strength Coach Chronicles
Change is inevitable and we need to accept that. I have a motto: good coaches will have opportunities, but bad coaches will not. Find a way to replace the bad and keep the good. One message I discussed in How to Become a Strength Coach was the concept of your...
by Joshua Walusz | Dec 29, 2024 | Strength Coach Chronicles
Podcast performance Health Podcast is how I started! It only makes sense I open with the podcast and what we talked about! We did 40 episodes this year broken up over 4 seasons. I shifted from interviewing guests to doing more monologue/roundtable style with Corey...
