by Timothy Caron | Aug 21, 2024 | Strength Coach Chronicles
It is my twentieth year as an S&C coach: I have had one high school job, four internships, one grad assistant, two assistant strength coach jobs, one head coach job, and two businesses. I have been fired twice and been passed over for jobs an innumerable amount of...
by Timothy Caron | Jul 28, 2024 | Strength Coach Chronicles
Set-Up: I know a lot of S&C coaches are interested in developing an online coaching program. I am going to spend some time talking about this over the next couple of weeks. I have been doing a ton of digital/remote-based training this past. year. I primarily...
by Timothy Caron | Apr 29, 2024 | Strength Coach Chronicles
This past weekend had the opportunity to speak at the University of North Carolina on Exercise Selection, I wanted to write a quick blog about my experience. First off, my goal for the workshop. Top of the list of what I was looking to accomplish: Use testing to...
by Timothy Caron | Feb 14, 2024 | Strength Coach Chronicles
I feel as though we are experiencing an evolution within S&C for strength coaches. There are a lot more coaches who are taking on roles outside of the weight room to find ways to supplement their income through education or training. Quick classification of...
by Timothy Caron | Jan 8, 2024 | Strength Coach Chronicles
Here’s a thought, all of your results are probably 30% less than they should be, if not more. Why I can say that is you are probably only going to your concentric limit with training intensity. That concentric training intensity is on average 30% less than what your...
by Timothy Caron | Nov 1, 2023 | Strength Coach Chronicles
Chances you have an internship program if you are in the team setting. The biggest question is what are you or the people interning getting from this experience? We all have interned in one way or another. We have all experienced the challenges of proving ourselves...
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