by Joshua Walusz | Aug 26, 2022 | What I am Reading
I’m a big fan of this series. This is Volume 3, and I can say that Volume 1 & 2 were fantastic. Volume three was a deep dive into different mathematical models which was especially fun for me. My first degree is a bachelors in mathematics. A lot of these...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
There is a lot out there on Jordan Peterson and his stance on specific issues. I have a completely indifferent stance on him. I am personally concerned with the general message from his writings. If there is someone out there who takes exception to me reviewing his...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
I’ll start off by saying I have really liked Brad’s work for sometime now. I present on hypertrophy a lot, and I cite a lot of Brad’s work. Brad has an immense amount of published work outside of this book: Brad Schoenfeld Hypertrophy. I have looked at and cited...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
The summary statement from this book is that businesses and teams should be focussed on ‘OKR’s (Objectives and Key Results) over bullet point goals or check marks. Goal setting for any institution should be utilized by every team or business. The question therefore...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
First off, I want to explain the constant business books as of late. It is just where my focus has been recently. To me, there is a functional need to read – it is supposed to help develop a skill or an attribute that is required for your job or life. It is why...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
Nir Eyal defined habits as “behaviors done with little or no conscious thought.” This is the central theme to Hooked – can we do something frequently enough without thought to form a habit loop that is automatic? The now famous series of lectures Nir Eyal...
