by Joshua Walusz | Aug 26, 2022 | What I am Reading
This is intended to be a business book, but in reality, it is applicable to everything we do in S&C in some way. As we break down our purpose as an industry, we need to understand what the actual point of what we’re doing is in the first place. Having a true...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
I have seen Nick talk several times about cueing which always has been impressive. I held off on making the commitment to this book for a while now. I guess it’s like seeing the movie first and hearing the book is even better. This leads to not wanting to make...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
This book is just another example of your network and helping you with your education. I was discussing with Anthony Renna, host of Strength Coach Podcast, how hard it is to interview people on the pH Podcast. Ant immediately recommended this book. Pro tip: whenever...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
I went through this in a previous post about an article I pulled from Eric Schmitt’s personal instagram: observing what people you admire or respect are reading can help you know what you should read. I got Circadian Code from a podcast that Robert Jacobs did...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
I have to be honest—this book was extremely reinforcing for what I believed prior to reading Immunity Fix. Sleep, Exercise, Proper Eating, Energy Balance, and Stress Management are the best allies in the battle against sickness. Part of the problem with any resource...
by Joshua Walusz | Aug 26, 2022 | What I am Reading
Nestor wrote a personal experience into the world of breathing which is a common style done by journalists within realms of science. Other examples would be Born to Run and Natural Born Heroes by Christopher McDougal and The Omnivore’s Dilemma and How to Change...
