This book was referenced on the CVASPS podcast, which caught my attention on application of spatial and visual skill development for motor learning. Back story of this book is definitely […]
What I’m Reading – Movements that Heal Read More »
Anyone that has ever worked in college S&C has had to work with multiple teams at a given time. This reality of the job is something that rarely gets discussed
Strength Coach Chronicles – Working Multiple Sports Read More »
I recently spoke on a Panel for the Dodgers Sport Symposium and got access to the lectures. The Dodgers staff discussed the usage of water bags with their athletes and
What I’m Reading – Strength training and coordination: an integrative approach Read More »
I wanted to write this blog post because we are going to be hitting the dog days of Winter training. For the Football S&C coaches out there, this is a
Strength Coach Chronicles – Stamina In the Trenches Read More »
I was recommended this book by Brandon McDaniel of the Los Angeles Dodgers. I was personally blown away by how far baseball S&C has evolved in the last decade when
What I’m Reading: MVP Machine Read More »
We discussed last month how to interview someone. This month, we are going to dive into how to interview effectively. This will not be about how to answer a very
Strength Coach Chronicles – Interviewing Part II Read More »
The big take home is that humans create noise because we have bias. That bias leads to statistical variance which is called ‘Noise.’ This is important because what we do
What I’m Reading – Noise: A Flaw in Human Judgment Read More »
It’s that time of year again! Can we find that perfect fit for our department to help us take our program to the next level? If you are in the
Strength Coach Chronicles – Interviewing Part I Read More »
We work in the influence business. We have to change people’s behaviors from negative to positive. An important concept that I pulled from Smith was that perspective is overwhelmingly the
What I’m Reading: Stop Being Reasonable Read More »
Does every workout need to be really challenging to be effective? This is a really important question from the stance that is prioritizing short term, or first order, over long
Strength Coach Chronicles – Delayed Gratification Read More »
