Description
STRENGTH TC
Level II Certification:
Programming
Variable Selection
Guilford, Connecticut
Advanced Physiological Integration
Move beyond sets and reps. Explore how applied physiology informs the training variables you choose for your athletes.
Understand how nervous, cardiovascular, endocrine, immune, and digestive systems affect training tolerance and recovery. Build a repeatable process for choosing the right training dose for the right athlete at the right time.
Dynamic Variable Selection
Connect intensity, repetitions, sets, tempo, rest, and frequency to the adaptation you want.
Use physiological profiling, body composition, fitness testing, performance testing, and structural balance to individualize programs. Reverse-engineer training from desired outcome to stimulus, exercise, monitoring, and adjustment.
Inside the Strength TC app
What your courses look like.
Every Strength TC course lives in the app: video lessons, slides, tracked progress and certificates on one pathway.
Real screenshots from the Strength TC app.
In the room. On the floor.
Three focused days of applied teaching, practical examples, direct questions, and discussion with fellow strength and conditioning professionals.
Where we will learn
Allegiate Guilford
864 Boston Post Road
Guilford, CT 06437
December 5–7, 2026 · In-person seminar
Instructor: Tim Caron
Register for Level II
December 5–7, 2026 · Allegiate Guilford
Limited to 15 attendees.
